Enjoy those Crazy Years!
 
HomeHome  PortalPortal  GalleryGallery  FAQFAQ  SearchSearch  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log inLog in  

Share | 
 

 ***Vezbe***

View previous topic View next topic Go down 
AuthorMessage
@nj@_94
Admin


Female
Messages : 858
Age : 22
Location : KW
Registration date : 2008-07-22

PostSubject: ***Vezbe***   Thu Apr 02, 2009 10:29 am

Owde pisite ako imate neke korisne wezbe za "kucnu upotrebu" :). To znaci, bez tegowa, strunjaca i slicnih stwarcica!

Ja cu za sada samo reci da se pre swakog wezbanja obawezno zagrejete i istegnete, da ne biste polomili nesto!

_________________


What Do I Look Like? The Wizard Of Oz? You Need A Brain? You Need A Heart? Go Ahead. Take Mine. Take Everything I Have
Back to top Go down
View user profile http://crazyyears.the-talk.net
*tina*
Moderator


Female
Messages : 1068
Age : 21
Location : KW
Registration date : 2008-09-18

PostSubject: Re: ***Vezbe***   Thu Apr 02, 2009 10:49 am

Ma pusti muziku i djuskaj...

_________________
Osmeh je jedina kriva linija koja moze nesto da ispravi
Back to top Go down
View user profile
*tina*
Moderator


Female
Messages : 1068
Age : 21
Location : KW
Registration date : 2008-09-18

PostSubject: Re: ***Vezbe***   Fri Apr 03, 2009 10:36 pm

E,da.I yoga i tai chi nisu losi! Smile

_________________
Osmeh je jedina kriva linija koja moze nesto da ispravi
Back to top Go down
View user profile
Wanja



Female
Messages : 572
Age : 22
Location : Hag
Registration date : 2008-10-18

PostSubject: Re: ***Vezbe***   Fri May 01, 2009 1:35 pm

da biste zategnuli pozadinu i butine:) oko 15 puta na dan,tj.kad god wam padne na pamet popnite se wisoko na prste i stegnite misice na pomenutim mestima kao da ih uwlacite.

pa biste imali rawan stomak nekoliko puta na dan(isto kad god wam padne na pamet)uwucite stomak i duboko udahnite.zadrzite dah oko 5 sekundi onda pustite.


owe dwe wezbe mozete raditi i istowremeno.uopste nisu teske i ne oduzimaju wam wreme....
Back to top Go down
View user profile
KaTarYnA



Female
Messages : 364
Age : 21
Location : BG!
Registration date : 2008-11-15

PostSubject: Re: ***Vezbe***   Fri May 01, 2009 6:35 pm

Ja sam chula kao da bi ti bio ravan stomak, samo stalno da drzhish uvuchen,kao zategnut i onda cje tako da ,,ostane'' ...
Back to top Go down
View user profile
Sponsored content




PostSubject: Re: ***Vezbe***   Today at 3:27 pm

Back to top Go down
 
***Vezbe***
View previous topic View next topic Back to top 
Page 1 of 1

Permissions in this forum:You cannot reply to topics in this forum
Loode Godine 4um :: ~*~LePoTa i zDrAvLje~*~-
Jump to: